So far, since they officially begun 3 weeks ago in my area, we've been every single Saturday.
Last week, we got a lot of stuff, and given the week-end was grey and rainy, I proceeded to make a big batch of food for the birds; it had been a while since I last did so.
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What is pictured above is most of what went in as veggies (and most of them are organic, except the carrots), although there were a few additional ingredients that I sadly had to purchase at the store.
Ingredients:
-Rainbow chard (pictured)
-Purple kale (pictured)
-Black kale (pictured)
-Carrots (pictured)
-Turnips (pictured)
-Beets (pictured)
-Sweet potato
-Peas (from frozen)
-Quinoa
-Chick peas
-Adzuki beans
-Mung beans
All the veggies were cooked using the steamers. On top of the listed greens, I also used the green tops from the turnips and the beet roots.
I had originally wanted to also add some barley and some lentils, but the container got full so they'll be used another time.
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This is what the food looked like, once all chopped, steamed/cooked and mixed up. So far it's been a huge success with the birds, including Petey who's been a picky eater lately. All in all, once the food was portioned, we ended up with 5 weeks worth of food! I might make more batches sooner than later, using whatever I'll find in season; it's nice to be able to select vegetables that were picked either earlier that day or the day before and use them right away!
1 comment:
Wow, that looks really healthy!
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